Drugs and Alcohol

Drink Aware Seven Day Calculator

Worried you drink too much? Visit the drink aware website to help monitor your intake.

Website: www.drinkaware.co.uk

Change Grow Live

CGL Gloucestershire is a free and confidential drug and alcohol service for adults (including offenders), families, carers and affected others.

Telephone: 01452 223014

Website: www.changegrowlive.org

Email: gloucestershire.info@cgl.org.uk

Healthy Lifestyles Gloucestershire

The Gloucestershire Healthy Lifestyles service offers support, information and guidance to people who want to make changes to their lifestyle.

Telephone: 0800 122 3788

Website: www.hlsglos.org

Drinkline

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Rehab 4 Addiction

Rehab 4 Addiction is an advisory and referral service for people who suffer from alcohol, drug and behavioural addiction.

Telephone: 0800 140 4690

Website: www.rehab4addiction.co.uk

Drinkaware Online Tools & Apps

Online trackers and apps from Drinkaware to help you avoid harm from alcohol.

Download from: www.drinkaware.co.uk

One You Days Off - Mobile App

The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.

Download from: Google Play: One You Days Off

Download from: iTunes: One You Days Off

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 9177 650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org